Joining us this week at Jack Quinn’s Irish Pub and Restaurant:

- Boulder Running Company

- JQRC Merchandise Table

- Sue DiNapoli Ovarian Cancer Society 9th Annual Be Ovary Aware 5K run 3K walk (http://www.beovaryaware.org/) (17SEP event date)

- Rim to Rim Royal Gorge 5K and 10K http://www.rimtorimroyalgorge.com/ (October 07, 2017 event date)

- YMCA Race Series

Upcoming Events & Guests @ JQRC through 31 October 2017:                                                                                                                              

- Boulder Running Company

- JQRC Merchandise Table

- 03OCT Waldo Waldo 5K (http://www.thewaldowaldo.com/ (event date Saturday, October 21, 2017))

- 19 SEP Rim to Rim Royal Gorge 5K and 10K http://www.rimtorimroyalgorge.com/ (October 07, 2017 event date)

- 19 SEP TESSA Inaugural 5K Survivor Run (event date: October 14, 2017 https://www.tessacs.org/survivors-run/)

- 19/26 SEP Support the Sport 5K (http://www.active.com/colorado-springs-co/running/distance-running-races/rider-relief-fund-support-the-sport-5k-presented-by-cooper-tires-2017) (September 30, 2017 event date)

- 26SEP/03OCT 3^rd Annual Cheyenne Mountain Trail Run (http://trailrunner.com/event/the-cheyenne-mountain-run/) (October 21, 2017 event date)

- 26 SEP Odell Brewing with their new beer “Rapture”

Running Quote of the Day:

“I know the one thing that will reset my button is getting up and running a fast mile.”

– Bert Kreischer, comedian and runner