Jaclyn writes:



Before I was ever thinking about having a baby, I remember working as a personal trainer for many women that came to me with one concern, baby weight.  After having a baby, up to five years prior, their weight had ballooned out of control and they had finally taken the time to reign in their health.  While this pattern is the product of many social issues revolving around pregnancy, I was determined to avoid this struggle.  Keeping weight off and staying healthy, are… Continue