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Nicole Odell's Blog – October 2010 Archive (5)

Ironman Access???

Today the WTC announced a new program regarding the Ironman Access program. For $1000 annual fee, you get:

Ironman Access Membership Program Benefits…



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Added by Nicole Odell on October 28, 2010 at 10:00am — 5 Comments

Bourbon Chase 2010

Last weekend I ran in the 2nd annual Bourbon Chase relay in Kentucky on a team that won the Women's Open division. My report is here:

Enjoy!

Added by Nicole Odell on October 26, 2010 at 9:42pm — No Comments

Off Season Follow up

(this post and more found on http://neoendurance.blogspot.com)



Last month I answered a question about the off season (the time of year when you are not actively training for a race). This week I decided to follow up on that and list some things you can do. Most off seasons are typically the fall/winter, but yours might be different. Some of… Continue

Added by Nicole Odell on October 20, 2010 at 10:37pm — No Comments

Ask the Coach - Warming up Before a Run

(this post and more found on…
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Added by Nicole Odell on October 14, 2010 at 7:00am — No Comments

Ask the Coach - Online Data Tracking

(this post along with other training tips can be found on
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Added by Nicole Odell on October 7, 2010 at 6:30am — 3 Comments

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