I haven't posted here in a while... I kept meaning to but life got a bit crazy (once race season starts, I'm a very busy coach!)

Regarding my hip surgeries, I'm mostly recovered and am starting to walk/jog again. Hooray!

To catch up on that and maybe be a little inspired (that's the goal anyway), check out the interview I did with Scott Jones at Athlete On Fire. 

And once high school cross country season is over, I'll be back a little more often!