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Nicole Odell's Blog – May 2011 Archive (4)

Ask the Coach - What about the Win?

I got a post from Ty on facebook asking if I had any tips on winning your age group.…

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Added by Nicole Odell on May 26, 2011 at 7:16am — No Comments

Help me name my bike!

OK, I started this on facebook but thought it would be fun to bring it over here to the Pikes Peak Sports community. I recently got a new bike and it needs a name.

it's a Carrera blue and white Trek Speed Concept 7.5...

So add your suggestions in the comment below and on Friday, May 27th, I'll pick a winner. The prize will be, well, the satisfaction you…

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Added by Nicole Odell on May 23, 2011 at 10:08am — 3 Comments

Lauren recently wrote me on facebook: Is it bad to double up workouts if you skip a workout? Example: My tummy hurts today so I'm not swimming, is it bad to add that workout on top of my Saturday workout??

Like many of the… Continue

Added by Nicole Odell on May 21, 2011 at 1:30pm — No Comments