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Event Details

Vinyasa Flow Yoga

Time: August 23, 2012 from 6:15pm to 7:15pm
Location: RedRocks CrossFit
Street: 522 S. Tejon
City/Town: Colorado Springs
Website or Map: http://redrockscrossfit.typep…
Phone: 719-205-6562
Event Type: donation, yoga
Organized By: Yoga @ RedRocks CrossFit
Latest Activity: Aug 13, 2012

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Event Description

Donation Based Vinyasa Flow

Mondays, & Thursdays 6:15pm-7:15pm

A series of postures or asanas that are performed in a continuous flow of movements, emphasizing the linking of body movement with the breath or pranayama.  Both newbie’s as well as the more experienced yogi can appreciate this class.

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