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About
Vinyasa Flow Yoga
Event Details
Time: August 18, 2012 from 9:30am to 11am
Location: RedRocks CrossFit
Street: 522 S. Tejon
City/Town: Colorado Springs
Website or Map: http://redrockscrossfit.typep…
Phone: 719-205-6562
Event Type: donation, yoga
Organized By: Yoga @ RedRocks CrossFit
Latest Activity: Aug 13, 2012
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Event Description
Donation Based Vinyasa Flow
Saturday's 9:30am-11:00am
A series of postures or asanas that are performed in a continuous flow of movements, emphasizing the linking of body movement with the breath or pranayama. Both newbie’s as well as the more experienced yogi can appreciate this class.
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