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Efficient Transitions (T1) Training Tips #9

In this week's training tips video, Coach Nicole Drummer tells us how to properly setup transition 1. Coach Nicole is a USAT Certified Level 1 Triathlon coa...

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Comment by Nicole Odell on July 13, 2010 at 9:30pm
you are very welcome!
Comment by Rocio Close on July 12, 2010 at 12:45am
This is excellent!! Thanks for posting!

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