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Training Tips #5 - 6 Tips for a Pain-Free Run

In this week's training tips video, Coach Nicole Drummer tells you how to run injury and pain free.

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Comment by Nicole Odell on June 3, 2010 at 10:04am
Thanks everyone - glad you like them!
Comment by Brian McCarrie on June 3, 2010 at 9:05am
Nicole, another great video. I'm the perfect example of a person who is not very good at listening to his body. Thanks again for the tips! Great stuff!
Comment by The Colorado Running Company on June 2, 2010 at 10:38pm
It was our pleasure! Great tips!
Comment by Randi Hitchcock on June 2, 2010 at 10:36pm
cool! I need to work on my warm-ups for sure! Thanks for the tips!
Comment by Nicole Odell on June 2, 2010 at 9:45pm
And thanks to Colorado Running Co for letting us film in the store!

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