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Wanda McCormick's Blog – December 2011 Archive (1)
We know that the holidays can be the ruin of an exercise regimen.
With all that food, no time to go to the gym, days of travelling, all mean that it’s pretty easy to find yourself in early January feeling like you’re starting over from scratch. Luckily, there are strategies for getting through the holidays in good shape. In this article, I give you five great exercises to keep up your six-pack abs anytime, anywhere, and some tips for getting through holiday gatherings unscathed (physically, that is – dealing with your family is up to…
ContinueAdded by Wanda McCormick on December 10, 2011 at 1:42pm — No Comments
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