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Wanda McCormick's Blog – March 2011 Archive (1)

Chronic Fatigue Syndrome: “Taking It Easy” May Not Be Best

Lots of people talk about always being tired, but we don’t often think about those who truly are tired all the time—those who suffer with Chronic Fatigue Syndrome. Most of us are tired a lot because of factors within our control—things like poor diet, irregular exercise habits, irregular sleep habits, handling stress poorly, and over-booking our lives, especially when we commit to activities that do not truly matter to us.

Chronic Fatigue Syndrome (CFS) differs substantially…

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Added by Wanda McCormick on March 7, 2011 at 11:50am — No Comments

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