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Wanda McCormick's Blog – December 2011 Archive (1)
We know that the holidays can be the ruin of an exercise regimen.
With all that food, no time to go to the gym, days of travelling, all mean that it’s pretty easy to find yourself in early January feeling like you’re starting over from scratch. Luckily, there are strategies for getting through the holidays in good shape. In this article, I give you five great exercises to keep up your six-pack abs anytime, anywhere, and some tips for getting through holiday gatherings unscathed (physically, that is – dealing with your family is up to…
ContinueAdded by Wanda McCormick on December 10, 2011 at 1:42pm — No Comments
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Most Popular Blog Posts
- Overcoming those roadblocks in life that hit you like a brick.
- 9 Ways to Eat Healthy Food on a Budget
- Is your workout as effective as it can be?
- Are you doing the same things yet expecting different results?
- We know that the holidays can be the ruin of an exercise regimen.
- Chronic Fatigue Syndrome: “Taking It Easy” May Not Be Best
- Vacation Adventure in Our Back Yard
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