Ok, let’s run, but first, lest I forget in my oxygen deprived state on the Mountain, I always want to thank the volunteers on the course, and I’ll do that now, just to make sure. “Volunteers, you are the heart and soul of these races.” I don’t know any runners who would disagree with me. No matter how much training I’ve done, I would not have a good race without the encouragement from the volunteers. The aid supplied is nice, but the smiles, whoops, and “Go Phil” are my staple diet for the…