There are many types of runners.
Recreational runners. The lion's share of people who run probably fall into this category. They run a couple times a week, maybe at the Jack's Quinn run or a familiar neighborhood loop. Maybe they're training for a 10k in a couple of months. For them, running is fun, but hey, who has time to run all the time when you've got a job and a family and a 45-minute…
ContinueAdded by Sean O'Day on June 22, 2014 at 12:31pm — 1 Comment
Well, it's been a week since my crushing defeat by J.T. at the Garden 10 Miler. I've assumed a new name, nationality, and residence. Hopefully the shame won't haunt my descendants for centuries.
Hut Trip
We went on our annual Cheyenne Mountain HS cross-country summer trip earlier this week. 32 kids and 4 coaches marched up to the Shrine Mountain Inn huts just off of Vail Pass and planned for the season for three days and two nights. If you're a…
ContinueAdded by Sean O'Day on June 15, 2014 at 2:42pm — 2 Comments
If you're the type that likes to boil everything down to its bare essence, then yesterday was a pretty darn good day for you. After all, in a head-to-head match with death, you won 1 to 0. Heck, you and I both have quite the streak going vs. that guy. I believe I'm winning the battle, 14,277 to 0.
Problem is, the game is over when death wins once. Kind of unfair the way that works, but whaddyagonnado?
Death isn't the only one that works this way. So does…
ContinueAdded by Sean O'Day on June 7, 2014 at 10:36am — 1 Comment
Three days into my first full week of summer, and I've managed to squeeze in a few more challenging days outside. On Monday, I drove down to the Sangres and climbed California Peak. Yesterday, it was time to see the Sawatch. I did an out-and-back over Carbonate Mountain, Cyclone Mountain, and Cronin Peak. Both of these climbs were considered "checkmarks" - climbs that offered opportunities to get in shape, but without much technical challenge.
This morning, however, I had…
ContinueAdded by Sean O'Day on June 4, 2014 at 3:21pm — 2 Comments
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