Oh yeah. Cross training. I feel like I used to be better at it. But when I was training for my last "regular" marathon (the Tobacco Road Marathon in Raleigh, NC, on March 18), I settled into a groove: four runs a week, three yoga classes a week, rest day (or maybe two). I used to lift weights or swim laps or go to…

This is me on my first trip to Barr camp for the season this past Sunday. (Please excuse the overexposure. With my pack loaded up with avocados for Neil and Teresa, the caretakers of the camp, I had no room for a camera besides my cell phone.) I went with Josh, Ramsey, and Brian, three…

Me captured by Tim on my way to coming in first in my age group (25-29F) in Saturday's Run to the Shrine 5k. Yay! Way to not show up, fast ladies in my…

For the record: I'm not a fast runner. I'm a solid middle-of-the-packer who sometimes makes it into the top third in my age group. Part of that is the remarkable running community in this town. You people are talented, and more ambitious runners keep arriving all the time. (Take my friend Scott Spillman, who moved to town late last year. He won the …