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Alicia Pino
  • Female
  • Colorado Springs, CO
  • United States
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Alicia Pino's Blog

Salida "Run Through Time" Race Report

I loved this race. 

Yesterday I completed the Salida "Run Through Time" half marathon with several members of the Attack Pack running group. A trail race in March in Salida has the ingredients for a potential disaster, but this year it was a blast.  Due to my recent injuries that caused me to drop out of the LA Marathon, I was hesitant to sign up for a race. ESPECIALLY since I had been training for flat and fast, not rolling…


Posted on March 15, 2015 at 12:00pm — 14 Comments

Drowning Out Ego

Of all of the voices inside my head, the hardest one for me to drown out is ego. Ego is a nasty bugger (read that as if I said it in a British accent). Typically, long distance runners are used to ignoring a lot of things that our body is asking of us or writing the script for what we think it wants to hear.

“Well yeah, my legs might literally fall off but I’m fine. Really, I’m fine.”

“It’s okay if I eat this entire bag of malt vinegar chips, my body…


Posted on February 28, 2015 at 8:30am

It's All About the Benjamins

Whoever said running is a cheap sport never:

a.)    Participated in many races

b.)    Ran year round in seasonal weather

c.)     Ran long distances

d.)    Had an affinity for Lulu Lemon running crops

e.)    All of the above

The correct answer is all of the above.

Sure, you could throw on a pair of ol “sneaks” and hit the road for a mile or three. Running is easy, running is cheap, just throw on what you have and walk out your door, no…


Posted on February 22, 2015 at 12:04pm — 2 Comments

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