|Racing the Cafe Velo Dirty Du on Nov 3rd? Or maybe you are thinking about it? Join Coach Nicole of NEO Endurance Sports & Fitness for a FREE duathlon clinic at Cafe Velo.
We'll talk about things like race preparation, fueling/hydration, and transitions. I will also answer any questions you have. Then you will get to put some of what you learn into practice in a mini-duathlon, so bring your bike and running shoes!
Please RSVP here or email me: firstname.lastname@example.org
Learn more about the Dirty Du and register here: