It's that time of year again. This day camp, free of charge, is open to all cross country runners of all abilities ranging in ages from 10 to 19. Now in its third year,the camp attracted over 120 runners from Colorado, Missouri and Kansas in 2012. Included are daily runs, guest speakers, instruction on drills, biomechanics, injury prevention, and nutrition, and trivia prizes. The camp will span from 5:30 p.m. to 8 p.m. each evening from July 29th to August 2nd.
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