Tim Bergsten created this Ning Network.

ROLL 2012 will feature a variety of

hands-on activities for young and old

alike. Bring your peloton to 219 W.

Colorado to catch one or all these


5:30 - 6:30 PM Kat Tudor teaches a

FREE Bike Yoga Class. Bicycling

and Yoga go hand-in-hand to build

flexibility and balance. Cross-training

will improve your maneuvering skills

and your post-ride recovery. Kat

teaches positions which

counterbalance the road, mountain,

recumbent and cruiser ride postures.

But, if you're super nice, she may

find Yoga training for Pixie Riders, too!

6:30 - 7 PM Brendan Hannigan

introduces the Mobile Music Project

under the Colorado Bridge. The MMP

is premiering at ROLL on Opening

Night thanks to the Pikes Peak

Community Foundation! Spectators

are invited to power a live stage by

pedaling a bicycle. That's right, the

amplification is completely human

powered!!! WOW! Brendan

demonstrates how to operate this

high-tech piece of equipment.

7 - 8 PM Local Artists Mango fan

Django will perform on the Mobile

Music Project stage powered by

the fearless pedaling feet of your

peerless cycling peloton! Mango

fan Django has been playing

Gypsy Jazz in Colorado since 1998

and is known for a unique style of

acoustic guitar swing that has

delighted audiences of all ages.

Participants can try the new way to

hydrate, purified water and

Hydration Factor, provided through

the support of Natural Grocers by

Vitamin Cottage!

8 - 8:30 PM Local Pro Flatland BMX

cyclist James McGraw will

demonstrate his artistry on two

wheels. Stunning the young at heart

and raising the bar for teen BMXers,

James competes on the

International stage before he comes

home to El Paso County. Flatland

BMX requires balance, flexibility,

strength, speed and sensible risk-

taking. Witness exciting Flatland

BMX skills and drills, but don't

imitate! Instead, bring your camera.

See you there...August 3rd!

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