Tim Bergsten created this Ning Network.

Coach Nicole will be presenting a FREE webinar on Race Day Strategies on Thursday July, 14th at 6pm MT and again on Monday, July 18th at 5pm MT.

Are you a runner, cyclist, triathlete, swimmer, or other athlete seeking to improve your performance in competition? Do you ever wonder how you can be more prepared for you race, beyond your training plan? Whether you are new to racing or experienced on the race course, this session will show you easy to apply physical and mental strategies for your Race Week preparation. I'll show you common pitfalls to avoid and how you can make sure you are most prepared for your event and nail your performance.

Sign up today at MindsetSports.com:

I'll see you there!
--Coach Nicole

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