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Theresa Hazelton's Blog – March 2010 Archive (1)
Walk breaks are NOT wimpy--they're effective!!
WALK BREAKS
IDEAS OF JEFF GALLOWAY
The following information, ideas and suggestions for taking walk breaks while training or competing in a long-distance event are from Jeff Galloway’s book, Galloway’s Book on Running, Second Edition. Jeff Galloway was a world-class runner, Olympian in the 10K, and one of a…
ContinueAdded by Theresa Hazelton on March 22, 2010 at 9:07pm — 1 Comment
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