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Sheva Willoughby's Blog – June 2015 Archive (2)

Holy Hot Hills and Foam Rolling Your Face Off!

Oops, here is a long overdue race report from the Garden of the Gods 10 Mile:

It was HOT! I was pleased that I went out at a sustainable pace rather than the insane pace I usually start out with and then end up scaling back, way back just a few miles in. I have run in the Garden plenty of times, but never this race. It was gorgeous, but man those hills kicked my butt. I didn’t quite make my goal time (sub…

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Added by Sheva Willoughby on June 23, 2015 at 6:00pm — 5 Comments

What Day Is It?!

Whew!! The last few weeks have been quite the whirl-wind for me! I was in Moab and Lake Powell with my sisters, then out with some friends, then two shows at Red Rocks, and then Snowmass with my Ragnar team! I think I have been home 3 of the last 18 days! BUT, I wouldn’t trade it for the world. I love this crazy storm I call my life! Sometimes it seems like there is no real middle ground for me though...I either plan every…

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Added by Sheva Willoughby on June 9, 2015 at 9:00am — No Comments

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