And so I face the final curtain
My friend, I'll say it clear
I'll state my case, of which I'm certain
I ran a…
ContinueAdded by Shana Biese on August 21, 2017 at 4:48pm — No Comments
We have about 9 days left until the Ascent. It feels like I have been on this journey to get to the top of the mountain for a really long time. I remember when I got notified that I had been chosen to be a Marmot. I was SO EXCITED! I did a giant happy dance, and I immediately felt really cool, like I had arrived somewhere; like I was finally something. It's silly, it really…
ContinueAdded by Shana Biese on August 10, 2017 at 2:30pm — No Comments
I woke up this morning, made my coffee, sat in my favorite chair and noticed how much I am enjoying this beautiful Fall day... Wait a minute! It's only 7 August! I am not complaining by any means. I love the cooler weather. One thing that I have learned this year is that I am much more comfortable running and being outside when its a lovely 50-60 degrees versus 90 or higher. I remember running the shadow races (a race that you do in the Middle East while the real race is going on in the US)…
ContinueAdded by Shana Biese on August 7, 2017 at 7:00am — No Comments
Quick side note before we get into the thick of things. I feel like I haven’t given enough love to our other Marmot Sponsor, Mountain Equipment Recyclers. I just went in there the other day because I needed a sleeping mat, and they had the perfect one for me! I love the staff, and I appreciate how they handle my…
ContinueAdded by Shana Biese on July 31, 2017 at 8:14am — No Comments
"I woke in the morning
and I stepped outside
And I took a deep breath
And I got real high,
And I screamed from the top of my lungs,
'This Ascent course…
Added by Shana Biese on July 23, 2017 at 6:30pm — No Comments
Any time I can use lyrics from '80's or '90's music in life I get happy! This particular song was in my head the ENTIRE time I ran yesterday.
How happy are you that the hill of awesomeness times three is over?!? I have never run the Summer Roundup before so I'm not sure what the course was like in past years. All I know is that 3 times up that hill made me feel like…
ContinueAdded by Shana Biese on July 10, 2017 at 12:30pm — No Comments
Added by Shana Biese on July 7, 2017 at 1:19pm — No Comments
Greetings all!
Tthe first part of the Triple Crown of Running is now complete. Before I get in to my ramblings, I feel I have to give a shout out to everyone who made Garden of the Gods 10 Miler possible. So, thank you to Tim Bergsten, Race Director extraordinaire, and the race staff: Ron Ilgen, Micky Simpson, Susan Gyunn, and Alicia Pino. Also a big thank you to those who did the timing, and as always, HUGE SHOUT out to the volunteers! What a great group of people. I was a…
ContinueAdded by Shana Biese on June 12, 2017 at 3:00pm — No Comments
I'm nervous..... Holy (insert colorful metaphor here) I am nervous. First, I have never been a blogger. I don't really read blogs, and I'm not sure about the "blogging rules." I'm definitely a wordy person, I love to write, and I have volumes and volumes of personal diaries dating back to when I was 10 years old, so I think that blogging may eventually make a lot of…
ContinueAdded by Shana Biese on June 6, 2017 at 11:30am — 1 Comment
© 2024 Created by Tim Bergsten. Powered by