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All Blog Posts Tagged 'triple' (22)
The Difference a Team Makes
Saturday I ran at the Garden of the Gods as part of a team. It was good. Being part of a team makes running better.
I'm very blessed to have been selected to be part of the Pikes Peak Sports.US Triple Crown of Running Team. When Tim Bergsten was putting the details of the team concept together, a few local running coaches offered to help those of us that were…
ContinueAdded by Aaron Atwood on May 16, 2011 at 1:42pm — No Comments
Keeping Track of Time
I posted the first of what I hope will be many videos last night. It's funny, I thought it was 6:30; it was more like 8:30. I'm happy with my pace but am feeling it a bit today.
I have Coach Chris Bittinger helping me work on a plan.
My goal is to knock out the Garden of the Gods 10 Mile in less than 9:00/mile so that I can get into the first wave of the…
ContinueAdded by Aaron Atwood on May 11, 2011 at 12:02pm — 1 Comment
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