Led by 12x Ironman and owner of the Colorado Springs Swim School, Kevin Dessart, Swimming 101 is open to adults 21 and older. This 2 hours session will combine a 30-minute classroom session followed by a one+ hour swim session. The swim session will work on the techniques of swimming and dynamics of swimming in a group setting. This is and ideal session for the triathlete or adult swimmer looking to improve their swim or thinking about joining a masters swim group. Goals of Swimming 101 are, 1) teach proper swimming technique, 2)Learn how to workout, 3) participate in a mini workout
Registration Required - call 719-385-5984
Time: 6:00-8:00pm
Cost: $10 member or non-member
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