This program will focus on Running Form, Drills, Technique and the mental aspects associated with racing.  The program will include running games and methodds of teaching kids how to continually improve and to enjoy running as a life-long habit.

Presented by Running Coach Lisa Rainsberger.  Lisa is the Kokopelli Kids Trail Running Series Director, Winner of the Boston Marathon, Founder and coach of TrainingGoals.com and Volunteer coach for Landsharks. 

Who: 7-14 year olds

Where: Colorado College Track and nearby areas on Monument Valley Trail

Program Times: Tuesday/Thursday, 4:15-5:15pm

Program Dates: January 6th - March 12th St. Patty's kids and 5k races

12 week Program Cost: $120.00 ($10 per week)

Space is limited so sign up by emailing Lisa Rainsberger, Lisa@traininggoals.com or by calling Lisa at 337-2737.