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Gyrotonic Open House
Event Details
Time: May 19, 2012 from 11am to 2pm
Location: MotionX Studio
Street: 415 W. Pikes Peak Avenue
City/Town: Colorado Springs
Website or Map: http://www.motionxstudio.com
Phone: 719.633.8380
Event Type: open, house
Organized By: MotionX Studio
Latest Activity: May 16, 2012
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Event Description
Join us to learn more about this exercise system that is on the cutting edge of training. This new exercise system is unique in that it strengthens and stretches at the same time to increase the range of motion and developing coordination. Unlike most conventional exercises where linear or isolated movement patterns are performed, which creates uncoordinated strength, Gyrotonic emphasizes multiple joint articulation, strengthening the surrounding ligaments.
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