Doctors, physical therapists and chiropractors do the body work. Nutritionists help us to eat well. Tell us about the people, routines, food and recipes that keep your motor running. Click "START DISCUSSION" below to enter your story/photos.
Everyone knows how important it is to eat the right kind of foods and get all the proper nutrition, especially if you are as active as we all are. Running, hiking, biking...all of that creates stress on our body. The other part of enjoying all of those activities is eating proper nutrition. Nowadays we are all supposed to be getting 7-13 servings of fruits and veggies. That's alot!
I love eating fresh produce, but I think that it takes a lot of work to keep it up also. Not to mention the cost of it. Think about how much produce you buy that gets thrown out because you just don't have the time to eat it before it goes bad.
I have discovered and fallen in love with a product that has literally changed my nutritional health around. If you are intersted in finding out how you can easily get 17 servings of fruits and vegetables without even thinking about it, then you should take a look at this website!
There you can watch short videos, read the research and most importantly, hear what people who love it are saying!
Also feel free to contact me on here with any questions, concerns or comments you may have!
It is completely worth a look, and it takes little time. What could be wrong with keeping your family strong and safe to enjoy all the amazing things that Colorado has to offer!
Health & Nutrition
73 members
Description
Nutrition for Healty, Active Bodies
by Kim Gingrich
Jul 30, 2010
Everyone knows how important it is to eat the right kind of foods and get all the proper nutrition, especially if you are as active as we all are. Running, hiking, biking...all of that creates stress on our body. The other part of enjoying all of those activities is eating proper nutrition. Nowadays we are all supposed to be getting 7-13 servings of fruits and veggies. That's alot!
I love eating fresh produce, but I think that it takes a lot of work to keep it up also. Not to mention the cost of it. Think about how much produce you buy that gets thrown out because you just don't have the time to eat it before it goes bad.
I have discovered and fallen in love with a product that has literally changed my nutritional health around. If you are intersted in finding out how you can easily get 17 servings of fruits and vegetables without even thinking about it, then you should take a look at this website!
www.nutritionisyoursjuiceplus.com
There you can watch short videos, read the research and most importantly, hear what people who love it are saying!
Also feel free to contact me on here with any questions, concerns or comments you may have!
It is completely worth a look, and it takes little time. What could be wrong with keeping your family strong and safe to enjoy all the amazing things that Colorado has to offer!