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Melvin Watson's Blog – August 2013 Archive (1)

Pain....It Does Not Discriminate

After having such a blast at the 12K Summer Roundup, I took heed to one of my previous blogs and allowed myself to recover appropriately. It was about ten (10) days with no physical activity because of illness. I did not panic knowing the Pikes Peak Accent was five (5) weeks away at that time. So on my first day back after suffering from those bad allergies I told myself "Just Build Your Base!".

My goal was to run the stairs at my place of work on Schriever AFB. Stair running has been…

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Added by Melvin Watson on August 2, 2013 at 9:27pm — 6 Comments

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