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Nicole Odell's Blog – September 2012 Archive (1)
High Altitude Fueling - Pikes Peak Sports Exclusive!
Do I need to do anything different when riding up to 14,110 feet?
For those of you who are taking advantage of the Pikes Peak Highway being open to bikes, you might have some questions about fueling for the trek up the "hill."
If you have run the Ascent or the Pikes Peak Marathon, you may be familiar with these tips, but here we go...
Eat a good breakfast with plenty of carbohydrates. Don't skip this! Get in a good meal 2-4 hours…
ContinueAdded by Nicole Odell on September 19, 2012 at 7:14am — No Comments
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