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Michael Capshaw's Blog – September 2011 Archive (1)

Incline Double.

Today I decided to do the incline. . .twice. I have often told close friends and family that I could do it no problem. I felt like I could push the first one and just relax on the second one and finish without dying. Sometimes things go exactly as planned. Today was not exactly one of those times. I got started wearing nothing but my minimus shoes (no socks), short orange shorts, and Garmin Forerunner 305. I paced myself pretty good jogging some easier parts and finished my first ascent of the… Continue

Added by Michael Capshaw on September 24, 2011 at 3:41pm — No Comments

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