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"Ask Crazy Legs"
Crazy Legs,
How do you deal with the aging process? Especially the part that includes running slower? It depresses me.
kara
Kara,
First a few facts. It would appear that the body reaches peak efficiency at the age 30 and then declines in many ways. Using age 30 as reflective of 100% performance, we see the following: (a) pumping efficiency of the heart is reduced about 20% when a person…
Added by Icespike: Jeri & Keith Michalak on December 29, 2010 at 5:28am — No Comments
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