Running can be a very mental sport. Those who finish races usually have some degree of mental toughness. There are many barriers you have to push through and obstacles you have to overcome in order to succeed in running.
Henry Ford said, "Whether you think you can or you think you can't you're probably right."
This week I had a major mental obstacle to overcome leading…
ContinueAdded by Shelley Hitz on May 18, 2014 at 8:00pm — 2 Comments
This is where I was when the Waldo Canyon fire started. Eight miles of hiking and a four-hour drive away from home. Miles and miles away from cell phone signal. Utterly alone except for the one person I hiked in with. LB and I both had hectic weeks, so it was nice to get out in the woods and breathe.
When we turned on our phones on Monday after reluctantly driving the…
ContinueAdded by Katie Benzel on July 5, 2012 at 10:33pm — No Comments
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