I am not an elite athlete, but trail running provides an untapped well of estactic warmth in this woman. 

This last year I threw out previous notions and stopped 'training' or timing myself (bye suunto I still love you).

Starting trail races at an eight minute mile snuffed my fire three miles into the run. Each start meant the thrill and adrenaline rush transforming me to a child. 

In order to reign this enthusiasm I had the pleasure of pacing with friends. Carrie and…

“It is impossible to live without failing at something, unless you live so cautiously that you might as well not have lived at all - in which case, you fail by default.” ~ J.K. Rowlings

A couple of months ago I was offered a unique…

The snow is almost gone in the Pikes Peak region, with surrounding mountain ranges still holding deep pockets in their couloirs and shady spots.  As a result, a heck of a lot more people are playing outdoors, exploring new areas, and training hard.  Unfortunately, this also equates to a lot more Search and Rescue (SAR) missions.  For simplicity sake, there are…

Whoever said running is a cheap sport never:

a.)    Participated in many races

b.)    Ran year round in seasonal weather

c.)     Ran long distances

d.)    Had an affinity for Lulu Lemon running crops

e.)    All of the above

The correct answer is all of the above.

Sure, you could throw on a pair of ol “sneaks” and hit the road for a mile or three. Running is easy, running is cheap, just throw on what you have and walk out your door, no…

Get your tickets and mark your calendars folks! On April 9th, Matt Trappe's documentary "Running the Edge: The Colorado Trail" will be arriving in Colorado Springs. The film, which follows Scott Jaime's record trek from Durango to Denver, made it's premier recently in Denver and sold out on consecutive nights. It's now coming to…

http://www.youtube.com/watch?v=Whiw-vKEp4k

Do  not be misled! There is no "official" Inca Trail Marathon. There cannot be because the Inca Trail is in a National Park. We organized our first Inca Trail Marathon in 1996.…

Competitors were just happy to be able to run in the 13^th installment of the Summer Roundup Trail Run 12-kilomter race Sunday in southwest Colorado Springs after the cancellation of the upcoming Barr Trail Mountain Race due to the recent Waldo Canyon Fire.

“It’s important to the racing community,” said local running icon Gerard Romero. “I was really glad…

Neal Oseland did not know what to expect while competing in the 13^th running of the Summer Roundup Trail Run. It certainly was not leaving with a gold-colored trophy as the men’s masters age group champion.

 “I really ripped up by calves at the Garden of the Gods (10-Mile Run) run last month so I was more worried about finishing,” the 2001 triathlon world…

Ran the Summer Roundup Trail Run route today (5/15). This is the best part, coming down High Drive after going up for the first 3.8 miles before turning around. I don't want to tell you what my time was because I don't want my competitors to have an unfair advantage. I wouldn't want them to know that they can stop and have a leisurely lunch at the…

I  will admit I was a little hesitant about "it".  I've thought about "it" a few times.  Most of the time it was the heat of the moment on a trail or on a hike when I wished I would have done "it" already. I was told that I should give it a try and see what I think about it. I was warned to start out slow and to only do it for a short time, because I might be sore for a little bit; but the more I do it the less…

By Vanessa Warren

As I walked through the American Discovery Trail Expo, I noticed a table with various stickers, including one that read, “Marathon Freak.” I laughed to myself knowing this sticker did NOT describe me, but rather should have read, “Freak Marathon,” which is what I was…

By Jen Shotwell

PikesPeakSports.us Triple Crown Runners race team

My hubby and I have different approaches for preparing for the Triple Crown of Running race events.

Mine involves running and the many activities I participate in during my work…

Last week I had the pleasure of attending TEDxMileHigh up in Denver. TEDx events are the regional off shoot of Ted.com, who's tagline is "Ideas Worth Spreading". I've been hooked on watching TED for about 2 years now, so it was sort of a dream come true to be in row 4 of such an event. Bonus: the networking group I started, Denver Young Professionals, was a partner of the event and one of our members....it's founder.

I've been a big fan of TED because it's about…

This Saturday at the store is the 2nd annual Trail Days.  We will have vendors from New Balance, North Face, Scarpa, La Sportiva, Brooks and Garmin.  We are doing a run from the store at 9 and heading into Palmer Park for a few miles.  If you are a Quinns runner this run will count for your total.  There will be give a ways and drawings all day long.  Also, Anton Krupicka of NB and ultra running stud will be there to discuss the NB Minimus shoes that he helped develop. …