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April 2014 Blog Posts (23)

My Week Off from Chemo: Running, doctors and coaches.

I had the week off from chemo this week. Physically I felt ready for it. After three weeks of medications being pumped into my body, I was tired. When I say tired, I mean so tired that the bags under my eyes are truly too terrifying to document. Still, it was my goal on my week off to try to enjoy life as much as possible. I ran every day. I ran by myself, I ran with my husband and I ran with friends. I ran the Santa Fe trail. I ran at…

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Added by Tonia Smith on April 5, 2014 at 4:06pm — 1 Comment

Newflash: cross-training is hard work

A die-hard dedication to training, I'm coming to realize, must be accompanied by an equal dedication to rest and other factors that sane, non-runners take for granted.  A prime example: there was a time (ok...like most of my running career) when I considered cross-training days to be days "off."  You see the rationale I'm sure, since these days did not include a run they were a waste and counted for nothing.  To me, like to any logical human being, a 4000 yard swim takes no effort and…

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Added by Mary Baldwin on April 2, 2014 at 8:35pm — No Comments

Triathlon Training at the Garden Ranch YMCA

I'm really excited to be working with the YMCA of the Pikes Peak Region to start a triathlon program. We're kicking it off at Garden Ranch location (2380 Montebello Drive West) and the April session begins on Monday, April 7th. To sign up, simply swing by the YMCA front desk or call them at 593-9622. There is more info here on the flyer: GardenRanchTriFlyer.pdf 

Swims are…

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Added by Nicole Odell on April 2, 2014 at 8:00pm — 3 Comments

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