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UID:5021591:Event:55399
DTSTAMP:20260407T173705Z
SUMMARY:TRIATHLON SWIM REFRESH CLINIC - 5 weeks; January 31 - March 2,
  2011
DESCRIPTION:SWIM REFRESH CLINIC - Specific to Triathlon\nJANUARY (Mond
 ay) 31st through March 2, 2011. Five (5) weeks, 2 times per week. Mond
 ay and Wednesday.\n 6:00 PM Please arrive early if you have not retu
 rned paperwork.\nHow's your stroke since the end of your Triathlon Sea
 son? Is your form still streamlined, efficient, and productive? Are yo
 u driving from the hip, with front-quadrant priority? How is your glid
 e and rotation?\nJoin us for this update; bring your swim back to spee
 d. Course will include:\nSWIM TESTING; TECHNIQUE AND EFFICIENCY FOCUS,
  INTERVAL TRAINING, DISTANCE, PROGRESSIVE ENDURANCE, AND VIDEO ANALYSI
 S.\nSessions will run approximately 1:15.00 hrs.\n**Fee is $ 50.00 for
  10 sessions. No charge for athletes who have already signed with me f
 or 8 week program.\n**Pool Entry Fee not included in fee.\nBegin 2011 
 with base training designed to meet all your goals, for this coming se
 ason. Remember: train Injury Free!\n \n \nAll the best, Lynne\n\nFor
  more information visit http://pikespeaksports.us/events/triathlon-swi
 m-refresh-clinic
DTSTART:20110201T010000Z
DTEND:20110303T010000Z
CATEGORIES:triathlon, swim, clinic
LOCATION:Colo Springs Rec. Center (Memorial Park)
WEBSITE:http://www.mytriathloncoaching.com
URL:http://www.mytriathloncoaching.com
CONTACT:831-809-1443
ORGANIZER;CN="Lynne Fonda":http://pikespeaksports.us/profile/LynneFond
 a
ATTACH;FMTTYPE="image/jpeg":http://storage.ning.com/topology/rest/1.0/
 file/get/2735487447?profile=original
ATTENDEE;ROLE=REQ-PARTICIPANT;PARTSTAT=ACCEPTED;RSVP=TRUE;CN="Skeet Do
 dder":http://pikespeaksports.us/profile/SkeetDodder
ATTENDEE;ROLE=REQ-PARTICIPANT;PARTSTAT=ACCEPTED;RSVP=TRUE;CN="Margaret
  McKenzie":http://pikespeaksports.us/profile/MargaretMcKenzie
ATTENDEE;ROLE=REQ-PARTICIPANT;PARTSTAT=ACCEPTED;RSVP=TRUE;CN="jon mcwi
 lliams":http://pikespeaksports.us/profile/jonmcwilliams
ATTENDEE;ROLE=REQ-PARTICIPANT;PARTSTAT=ACCEPTED;RSVP=TRUE;CN="Emily Bo
 llar":http://pikespeaksports.us/profile/EmilyBollar
ATTENDEE;ROLE=REQ-PARTICIPANT;PARTSTAT=ACCEPTED;RSVP=TRUE;CN="carley h
 yman":http://pikespeaksports.us/profile/carleyhyman
ATTENDEE;ROLE=REQ-PARTICIPANT;PARTSTAT=ACCEPTED;RSVP=TRUE;CN="Laura Mc
 Namara":http://pikespeaksports.us/profile/LauraMcNamara
ATTENDEE;ROLE=REQ-PARTICIPANT;PARTSTAT=ACCEPTED;RSVP=TRUE;CN="Roger Ha
 ywood":http://pikespeaksports.us/profile/RogerHaywood
ATTENDEE;ROLE=REQ-PARTICIPANT;PARTSTAT=ACCEPTED;RSVP=TRUE;CN="Dan MacF
 adyen":http://pikespeaksports.us/profile/DanMacFadyen
ATTENDEE;ROLE=REQ-PARTICIPANT;PARTSTAT=ACCEPTED;RSVP=TRUE;CN="Lynne Fo
 nda":http://pikespeaksports.us/profile/LynneFonda
ATTENDEE;ROLE=REQ-PARTICIPANT;PARTSTAT=TENTATIVE;RSVP=TRUE;CN="Dan Con
 klin":http://pikespeaksports.us/profile/DanConklin
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